“Spiritual” doesn’t always mean safe; many spiritual practices can carry risks that impact our physical, mental, and emotional well-being. It’s crucial to navigate these spaces with care and...
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Being called “too sensitive” often undermines a person’s feelings and experiences, implying that their emotional responses are excessive or unwarranted. This phrase can be dismissive and...
Being spiritual does not mean you don’t desire; rather, it means learning to understand and manage your desires in a way that aligns with your spiritual journey. I’ve come to realize that desires...
The truth about energy is that it is a complex system of interactions involving various forms and sources, each with its own advantages and challenges. Understanding these dynamics is essential for...
Healers are not always healed; they are human beings navigating their own pain and struggles while helping others. There’s a common misconception that those who heal others have everything figured...
The myth that we should never feel negative emotions is misleading; experiencing these feelings is a natural and essential part of being human. In my own life, I've found that embracing my negative...